1/29 - Phase 1.7 Day 5

Superset:

Squat Push Press 55x20,20,20,20
Renegade Rows 30x20,20,20,20

Superset:

Plate Swings 25x30,30,30,30
Ab Rollouts 10,10,10,10

Superset:

Reverse Cable Woodchoppers lvl8x15,15
V-ups 15,15