1/15 - Phase 1.5 Day 5

Superset:

Front Squat to Push Press 95x10,10,10,8
Renegade Rows 30x10,10,10,10

Superset:

Plate Swings 35x20,20,20,20
Ab Rollouts 10,10,10,10

Superset:

Reverse Cable Woodchoppers 17.5x8,8,8,8 (per side)
V-ups 15,15,15,15