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Getting in Shape
This blog will detail my adventures in weightlifting and fitness.
Sunday, April 12, 2009
Legless Wheelbarrow
Here's a good ab exercise:
Video Link
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Legless Wheelbarrow
4/12 - Fat Loss Circuit Training
4/8 - 300 workout
4/7 - 300 workout
4/5 - Fat loss cricuit training
4/3 - 300 workout
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John Sposato
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