Wednesday, February 10, 2010

2/10 - Phase 1.9 Day 3

Deadlifts  185x8,205x8,245x4,275x4,295x2,305x2
Deep Squats  155x8,8,8,8
V-ups  2x20

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"The American Republic will endure until the day Congress discovers that it can bribe the public with the public's money." Alexis de Tocqueville

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