Dbell Farmers Walk w/70lb dbells 3x100yards
Sandbag or MB loading * 3x15
Bear Crawls 3x50yards
*Don't have a sandbag, and I have no clue what MB loading is. So, I couldn't do this part. I'm looking to see if I can find out what MB loading is.
This blog will detail my adventures in weightlifting and fitness.
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