Tuesday, November 17, 2009

11/17 - Lean Hybrid Muscle Basic Training Week 1, Day 2

Dbell Farmers Walk w/70lb dbells 3x100yards
Sandbag or MB loading * 3x15
Bear Crawls 3x50yards


*Don't have a sandbag, and I have no clue what MB loading is. So, I couldn't do this part. I'm looking to see if I can find out what MB loading is.

No comments:

Post a Comment